Studio Chat
This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".
Podcasting since 2022 • 139 episodes
Studio Chat
Latest Episodes
Bonus Ep. Some things I wish more people knew
The Studio Chat Podcast turns 3 today! I can’t believe it’s been three years since I hit record on the very first episode. 138 episodes and over 7,000+ downloads later this podcast has reached people in 57 countries and tha...
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Season 1
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Episode 139
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14:41
Food Peace & Binge Eating
If you've ever felt trapped in the cycle of binge eating, struggled with your relationship with food, or battled with body image, this episode is for you. I sit down with Nicole Gaviria—a former binge eater turned food fre...
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Season 1
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Episode 138
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57:01
Empowerment & Self Trust with Rachael Day
In this episode we are diving deep into the transformative concepts of empowerment and self trust with Rachael Day, an empowerment coach who helps people unlock their true potential.Rachael shares her personal journey and the story behin...
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Season 1
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Episode 137
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1:04:16
The Power of Homeopathy: Why you need it in your life | The Wild Herb Lady
Have you ever wondered how homeopathy could support your health and well-being naturally? In this episode, I sit down with Kylie Poole, aka The Wild Herb Lady, to dive into the fascinating world of homeopathy - what it is, how it works, ...
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Season 1
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Episode 136
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1:05:35
Breaking free from unavailable people, people pleasing & the joy of saying no with Natalie Lue
In this episode we are diving deep into a topic that so many of us can relate to: breaking free from unavailable people, letting go of people pleasing, and embracing the joy of saying no.And who better to explore this with than ...
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Season 1
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Episode 135
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1:47:38
