Soul & Soma Talk
Connect with your true self.
Welcome to Soul & Soma Talk. A podcast about healing, self discovery and the beautiful (and messy) journey of being human. I’m Barbara, a therapist based in Australia. My path into this work wasn’t straight or simple, it was shaped by my own experiences of feeling unseen, misunderstood, and out of place. The pain became my purpose and today I hold space for others to transform, reconnect, and step into who they truly are.
Why Soul and Soma? Because healing is never just in the mind. Soul speaks to your essence, your true self beneath the noise. Soma is the body, the vessel that remembers, feels and carries you. Together, they remind us that real change comes when we honour the whole of who we are: mind, body and soul.
On this podcast you’ll hear real talk, practical tools and honest stories from trauma, grief and relationships, to people pleasing, inner critics, hormones, and midlife shifts. Some episodes will be short reflections, others deeper conversations, always with honesty, compassion and the belief that even small steps can transform your life. This space is for you if you’ve ever felt tired of living for others, if you’re ready to stop settling and if you’re ready to reconnect with yourself.
Soul & Soma Talk
The Therapist in Therapy | Jamie Maserow
The Therapist in Therapy: A Conversation with Jamie Maserow
I sit down with Jamie Maserow, author of The Therapist in Therapy to explore the deeply human, often humorous and surprisingly relatable journey of being both a therapist and a client.
Jamie shares what it was like to spend two and a half years in therapy with Moshe Lang - an 85 year old legend in Australian psychotherapy and how their unique dynamic helped her reframe challenges into opportunities for growth. We dive into what it’s like to sit on both sides of the couch, bust some common myths about therapy and reflect on the role of vulnerability, humour and storytelling in healing.
Whether you’re a therapist, a client, or simply someone navigating life’s curveballs, this episode is a reminder that growth doesn’t always look pretty but it’s always worth it.
This is a story of hope, healing and the incredible strength we gain when we truly allow ourselves to be seen.
You can find Jamie on Instagram @the.therapist.in.therapy
To purchase her book or to learn more: www.jamiemaserow.com
