Soul & Soma Talk
Where mind, body and soul meet in therapy infused conversations.
A space where nervous system wisdom intertwines with soulful self discovery, exploring the deep connection between our inner and outer worlds.
Soul speaks to your emotions, identity and spirituality.
Soma from the Greek word for “body” honours your physical experience: movement, sensations, the nervous system and embodied healing. Come exactly as you are. This is therapy for the soul.
Soul & Soma Talk
Self Worth with Lori Cunningham
We head over to Alberta, Canada to have a chat with Lori Cunningham, the creator and founder of A Space for Her. Lori is a transformational coach who helps women feel worthy of their dreams and is in full support of you giving yourself the gift of owning and embodying your inherent worthiness, and stepping into your full power and potential as a result.
During this episode, Lori takes us on a somatic journey where she walks us through a somatic exercise in real time.
Lori gifted this downloadable PDF just for you:
Reclaim your confidence. Breaking free from unworthy thoughts:
https://drive.google.com/file/d/1u9pqwxlwYIozrAnCeZlkozbAlHVHtD04/view
@lori.cunningham.148
