The Barbara Thompson Podcast
A space for honest conversations about relationships, identity, healing and being human.
Hosted by therapist Barbara Thompson, this podcast explores the emotional patterns, conditioning, self doubt, anxiety, overthinking and relationship dynamics that shape our lives. Through solo episodes and conversations with experts and inspiring guests, Barbara shares practical insights, honest reflections and thought provoking discussions to help you better understand yourself, your relationships and the way you move through the world.
If you’re ready for deeper conversations, self awareness, and honest truths this podcast is worth a listen.
The Barbara Thompson Podcast
Divorce with children + communication with your ex
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So happy to have Rachael Needham back as a guest on my podcast. If you haven't already listened to the previous episode we did together, please go back to episode 124 and listen to this first.
In this episode we are talking about divorce with children + communication with your ex.
Rachael's Book - Blueprints for Divorce
https://a.co/d/8qXCfWV
Blueprints for Divorce will guide you on a journey of figuring out if divorce is a healthy choice for you. This book will help you recognize unhealthy relationship behaviours, understand divorce and build yourself up while walking through something challenging and heart wrenching. Reframe how you see divorce to look through a lens of love, sacrifice, and redemption.
Instagram: @rachael.on.relationships
Websites:
https://rachaelneedham.com
https://remarkablyluminous.com
