Studio Chat
This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".
Studio Chat
Divorce with children + communication with your ex
So happy to have Rachael Needham back as a guest on my podcast. If you haven't already listened to the previous episode we did together, please go back to episode 124 and listen to this first.
In this episode we are talking about divorce with children + communication with your ex.
Rachael's Book - Blueprints for Divorce
https://a.co/d/8qXCfWV
Blueprints for Divorce will guide you on a journey of figuring out if divorce is a healthy choice for you. This book will help you recognize unhealthy relationship behaviours, understand divorce and build yourself up while walking through something challenging and heart wrenching. Reframe how you see divorce to look through a lens of love, sacrifice, and redemption.
Instagram: @rachael.on.relationships
Websites:
https://rachaelneedham.com
https://remarkablyluminous.com
