Soul & Soma Talk
Connect with your true self.
Welcome to Soul & Soma Talk. A podcast about healing, self discovery and the beautiful (and messy) journey of being human. I’m Barbara, a therapist based in Australia. My path into this work wasn’t straight or simple, it was shaped by my own experiences of feeling unseen, misunderstood, and out of place. The pain became my purpose and today I hold space for others to transform, reconnect, and step into who they truly are.
Why Soul and Soma? Because healing is never just in the mind. Soul speaks to your essence, your true self beneath the noise. Soma is the body, the vessel that remembers, feels and carries you. Together, they remind us that real change comes when we honour the whole of who we are: mind, body and soul.
On this podcast you’ll hear real talk, practical tools and honest stories from trauma, grief and relationships, to people pleasing, inner critics, hormones, and midlife shifts. Some episodes will be short reflections, others deeper conversations, always with honesty, compassion and the belief that even small steps can transform your life. This space is for you if you’ve ever felt tired of living for others, if you’re ready to stop settling and if you’re ready to reconnect with yourself.
Soul & Soma Talk
Emotional Intelligence, Health & Peak Performance using Vocal Biomarker Technology
The Mind-Body Connection: Emotional Intelligence, Health, and Peak Performance using mind reports with Daniel Tolson
Daniel helps people to become better leaders and helps them to unleash new income levels. In this episode we highlight Daniel's use of Artificial Intelligence and Vocal Biomarker technology to analyse emotional intelligence.
The mind report is a science and looks at us kind of like an X-ray - it shows how we are programmed, who we are as emotional and spiritual beings and it looks at how we behave so we can make better decisions, this leads to better actions, which leads to better results with less mistakes.
In this episode we also help people to understand their mind-body connection to achieve peak performance in both their personal and professional lives. We also talk about what role emotional intelligence plays in the success of a business owner/ leader.
Daniel shares my mind report live in this episode. We look at my stress type, personality and chakras. I share these with you, so you have an idea od what a mind report is all about.
You can find Daniel Tolson on:
Instagram: @danieltolson
https://danieltolson.com
TW - This is mention of self harm in this episode.
