Soul & Soma Talk
Connect with your true self.
Welcome to Soul & Soma Talk. A podcast about healing, self discovery and the beautiful (and messy) journey of being human. I’m Barbara, a therapist based in Australia. My path into this work wasn’t straight or simple, it was shaped by my own experiences of feeling unseen, misunderstood, and out of place. The pain became my purpose and today I hold space for others to transform, reconnect, and step into who they truly are.
Why Soul and Soma? Because healing is never just in the mind. Soul speaks to your essence, your true self beneath the noise. Soma is the body, the vessel that remembers, feels and carries you. Together, they remind us that real change comes when we honour the whole of who we are: mind, body and soul.
On this podcast you’ll hear real talk, practical tools and honest stories from trauma, grief and relationships, to people pleasing, inner critics, hormones, and midlife shifts. Some episodes will be short reflections, others deeper conversations, always with honesty, compassion and the belief that even small steps can transform your life. This space is for you if you’ve ever felt tired of living for others, if you’re ready to stop settling and if you’re ready to reconnect with yourself.
Soul & Soma Talk
The Power of Homeopathy: Why you need it in your life | The Wild Herb Lady
Have you ever wondered how homeopathy could support your health and well-being naturally? In this episode, I sit down with Kylie Poole, aka The Wild Herb Lady, to dive into the fascinating world of homeopathy - what it is, how it works, and why you need it in your life. Kylie shares her story experiencing life with chronic eczema and depression and at one point in her life was suicidal and how homeopathy has literally changed her life.
We chat about:
✨ The basics of homeopathy and how it differs from conventional medicine
✨ How homeopathy can support emotional and physical health
✨ Everyday remedies you can start using now
✨ The power of natural healing and reconnecting with your body’s wisdom
Homeopathy is a 200 year old form of alternative holistic medicine. Based on the treatment theory of, "like cures like", the practice centres upon stimulating the body's own healing response and strengthening it's ability to heal itself through specially-prepared, highly-diluted preparations. These remedies are selected based on an individual's unique set of symptoms, as well as their specific affinity for states of ill-health, so whether they are experiencing things physically, mentally or emotionally.
If you're curious about alternative healing or looking for gentle, effective ways to support your health, this episode is a must listen!
You can find Kylie and work with her 1:1 or in one of her many online courses here:
@wild.herb.lady
https://www.wildherblady.com
