
Soul & Soma Talk
Connect with your true self.
Welcome to Soul & Soma Talk. A podcast about healing, self discovery and the beautiful (and messy) journey of being human. I’m Barbara, a therapist based in Australia. My path into this work wasn’t straight or simple, it was shaped by my own experiences of feeling unseen, misunderstood, and out of place. The pain became my purpose and today I hold space for others to transform, reconnect, and step into who they truly are.
Why Soul and Soma? Because healing is never just in the mind. Soul speaks to your essence, your true self beneath the noise. Soma is the body, the vessel that remembers, feels and carries you. Together, they remind us that real change comes when we honour the whole of who we are: mind, body and soul.
On this podcast you’ll hear real talk, practical tools and honest stories from trauma, grief and relationships, to people pleasing, inner critics, hormones, and midlife shifts. Some episodes will be short reflections, others deeper conversations, always with honesty, compassion and the belief that even small steps can transform your life. This space is for you if you’ve ever felt tired of living for others, if you’re ready to stop settling and if you’re ready to reconnect with yourself.
Soul & Soma Talk
Burnout, Purpose & Transformation with Claire Chancellor
If your body, mind or soul has hit its limit this conversation could be the turning point you’ve been waiting for.
Claire Chancellor works faster and deeper than anyone I’ve ever met in the burnout and transformation space. She’s part coach, part intuitive and completely results driven blending mediumship, NLP and nervous system work into a process that can create profound change in weeks, not years.
In this episode, Claire shares her journey from discovering her intuitive gifts at 12 years old, to combining powerful modalities that help people reignite their purpose when they’ve lost their way. We talk about the real signs of burnout, the most overlooked steps to recovery, and how to know if your soul is truly “off purpose.”
I’ve personally experienced Claire’s work and I can say it’s nothing short of transformative. This is also my final guest episode before I launch my new podcast later this month and I couldn’t think of a better person to close this chapter with.
If you’re ready to stop just surviving and start truly living, this episode is for you.
www.clairechancellor.com.au
You Tube: Claire Chancellor
Instagram: @claire.chancellor