Project Weight Loss
Your best life is just one project away. The Project Weight Loss Podcast is where you will learn the tools and skills to change what is weighing you down, lose weight and above all, improve your quality of life. This reinvention of your life could have a tremendous ripple effect in all you do and everyone you touch. To learn more and work with us visit https://projectweightloss.org.
Project Weight Loss
Your Word of the Year and How to Follow-Through
This week, we’re speaking about the powerful practice of choosing a "Word of the Year" and how it can serve as a compass for your goals and intentions. Whether your word is “wisdom,” “discipline,” or even “community,” this episode explores how to use it as a guiding light to overcome challenges and stay focused. I’ll share examples, personal reflections, and actionable tips to help you clarify your vision and align your actions with your aspirations. Plus, I’ll speak to my own word for the year and how it’s shaping my journey.
The Quote of The Week:
“Because your own strength is unequal to the task, do not assume that it is beyond the powers of man; but if anything is within the powers and province of man, believe that it is within your own compass also.” – Roman Emperor Marcus Aurelius
50 Words to Consider as Your Word of The Year:
1. Abundant
2. Authentic
3. Balance
4. Believe
5. Calm
6. Care
7. Community
8. Courageous
9. Creative
10.Decisive
11.Disciplined
12.Diversity
13.Dream
14.Elevate
15.Empathy
16.Empower
17.Evolving
18.Explore
19.Flourish
20.Focus
21.Freedom
22.Fun
23.Gratitude
24.Growth
25.Harmony
26.Heal
27.Innovate
28.Inspire
29.Integrity
30.Intention
31.Joy
32.Justice
33.Kindness
34.Live
35.Love
36.Mindful
37.Minimalist
38.Passion
39.Peace
40.Persevere
41.Resilience
42.Resolute
43.Service
44.Simplify
45.Sojourner
46.Temperance
47.Thrive
48.Unity
49.Veritas
50.Wisdom
Let’s go, let’s get it done.
Get more information at: http://projectweightloss.org
