Project Weight Loss

Heartbroken But Not Broken

Fina Perez Episode 147

Hello, my dear friends. This week, I share a deeply personal journey — one of heartbreak, strength, and the quiet generosity that carries us through life’s most difficult moments. When the unexpected happens and our hearts ache, what do we do? How do we show up for others and ourselves in times of grief? This episode explores the power of presence and the profound impact of offering care, even when our own hearts are broken.

 

Together, we reflect on what it means to love harder — to set aside judgment, lean into connection, and hold space for one another. If you've ever found yourself navigating the storm of loss or standing beside someone you love in their darkest hour, this conversation is for you. Join me as we walk through the waves of grief, armed with love, clarity, and the courage to keep going.

 

Quote of the Week: 

 

"I grew up with six brothers. That’s how I learned to dance—waiting for the bathroom." — Bob Hope


Let’s go, let’s get it done.

Get more information at: http://projectweightloss.org


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