The Tea & Trails Podcast
The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.
Facebook - https://www.facebook.com/groups/1330576474428708
Patreon - https://www.patreon.com/teaandtrails
YouTube - https://www.youtube.com/@teaandtrails
Tea & Trails Ultra - https://www.teaandtrailsultra.com/
Reach out if you would like to be involved! - hello@teaandtrails.com
Podcasting since 2022 • 158 episodes
The Tea & Trails Podcast
Latest Episodes
Caz & Carz - 2025 Dragon’s Back Race #158
Today’s guests are two runners who know how to chase finish lines and stories, Carwyn Phillips, the endurance junkie with a knack for turning pain into punchlines, and Carolyn Watkins, whose steady stride and soulful reflections remind us why w...
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Season 1
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Episode 158
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1:12:59
Storm Amy - Treadmill Running Fail #157
This week on the Tea & Trails Podcast, Gary trades trail shoes for Thai boxing gloves, well, sort of. He’s ringside, not in the ring, soaking up the action while Eddie battles with Storm Amy, which throws a spanner into her running plans! W...
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Season 1
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Episode 157
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1:05:35
Gary Thwaites - Altra 7 Valleys Ultra #156
This week, Gary spills the beans, but hopefully not his guts on the Altra 7 Valleys Ultra.Was it puke-free glory, a heroic puke-and-rally, or a return to the classic “puking and feeling sorry for himself” routine? Tune in for all the dee...
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Season 1
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Episode 156
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51:30
Race Week, Emergency Calories, The Comeback #155
Eddie’s back, with colour in her cheeks and a skip in her weighted hike! Meanwhile, Gary’s deep into race week prep ahead of The 7 Valleys Ultra. We dive into emergency calorie choices, weighted treadmill sufferfests, and yes, the Northern Trav...
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Season 1
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Episode 155
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1:02:27
BYU Team England - Lizzie Gatherer #154
This week on Tea & Trails, we’re joined by a runner who’s redefining what it means to go the distance, Lizzie Gatherer. From her first ultra to a jaw-dropping 208-mile effort at the Backyard Ultra, Lizzie’s journey is one of resilience, cur...
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Season 1
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Episode 154
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1:09:07
