The Tea & Trails Podcast
The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.
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Reach out if you would like to be involved! - hello@teaandtrails.com
The Tea & Trails Podcast
Latest Episodes
Your Relationship with Running #258
Both hosts are feeling the load from recent races and training. Eddie finally took her foot off the gas, and Gary trotted off to Kielder for the Kielder Marathon. Surprise, surprise, he’s even more tired now. But to be fair, those Kielder trail...
5 & 2 Valleys Double #257
Yes… a little indulgent. Well, maybe very indulgent for Gary to share his 5 & 2 Valleys experience, but he’s doing it anyway. Nearly fifty of the most beautiful miles this country has to offer, taking in epic summits, dreamy trails...
Terrible Mid Race Fuel Choices... #256
Three races. One weekend. Greedy Gary was back at it again, taking on the 5 Valleys Ultra and the 2 Valleys, while Eddie headed to the Ochills Ultra 50. It turned into quite the adventure for her after a full on week of driving up and ...
Damian Hall - Run Forever #255
Damian Hall joins us for a lovely, meandering chat about all things running, records, tea, and a bit of football thrown in for good measure. You always get good bang for your buck with Damo, and this episode delivers too.His latest book,...
The Unwritten Rules of Running #254
Eddie has levelled up her double threshold game and is loving it. Gary, meanwhile, has had a quiet week of training, two days missed, thanks to life getting in the way and his body whispering, “Mate… be kind to your future self.”This wee...
