Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Use this link and the discount will be auto-applied at the checkout.
Trail runner interview, training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.
This week we chatted with Jo Davies, Jo runs a private practice Psychology Consultancy for Sport and Personal Development. Her mission is to help people develop their self-understanding, psychological well-being, and mindset strategies to thrive within their environment. Jo is passionate about helping people reach their goals, however big or small. She kindly agreed to answer our lovely Patreon questions! We learnt so much and enjoyed our chat too.
This week's competition is supported by BEET-IT Sports. We share your Tales from the Trails and catch up on our weekly training.
https://www.beet-it.com/
Space North East are a charitable organisation based in the North East of England which offers support to men suffering from depression, anxiety and feelings of isolation.
https://www.gofundme.com/f/chris-dereks-c2c-for-space-north-east/
YouTube Reviews
https://www.youtube.com/@GaryThwaites
Brew with the coaches - Thanks, Trish, Rebecca and Russell!
Brew with the Coaches - https://www.teaandtrails.com/coaches
Disclaimer
The information in all of our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship, and should not be used as a substitute for professional diagnosis
YouTube - https://www.youtube.com/@GaryThwaites
Amazon links are affiliate links.
Keeping Dry & Staying Warm - https://amzn.to/42JCexq
Celeste Yvonne's - https://amzn.to/40FYLK9
Fix Your Feet - https://amzn.to/3FE4nf0
Gary's BGR Headtorch - https://amzn.to/3DQkoO2
Eddie's Spine Race Headtorch - https://amzn.to/40pFXhg
ROAR - https://amzn.to/3WU7xB2
NEXT LEVEL - https://amzn.to/3Hu15Lr
The Daily Stoic - https://amzn.to/44qDm9j
Hellfire Events - https://www.hellfireevents.com/
Ultra Trails - https://www.ultratrails.co.uk/
Greener Miles - https://greenermilesrunning.co.uk/
Dales Runner - https://dalesrunner.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Use this link and the discount will be auto-applied at the checkout.
Trail runner interview, training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.
This week we chatted with Jo Davies, Jo runs a private practice Psychology Consultancy for Sport and Personal Development. Her mission is to help people develop their self-understanding, psychological well-being, and mindset strategies to thrive within their environment. Jo is passionate about helping people reach their goals, however big or small. She kindly agreed to answer our lovely Patreon questions! We learnt so much and enjoyed our chat too.
This week's competition is supported by BEET-IT Sports. We share your Tales from the Trails and catch up on our weekly training.
https://www.beet-it.com/
Space North East are a charitable organisation based in the North East of England which offers support to men suffering from depression, anxiety and feelings of isolation.
https://www.gofundme.com/f/chris-dereks-c2c-for-space-north-east/
YouTube Reviews
https://www.youtube.com/@GaryThwaites
Brew with the coaches - Thanks, Trish, Rebecca and Russell!
Brew with the Coaches - https://www.teaandtrails.com/coaches
Disclaimer
The information in all of our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship, and should not be used as a substitute for professional diagnosis
YouTube - https://www.youtube.com/@GaryThwaites
Amazon links are affiliate links.
Keeping Dry & Staying Warm - https://amzn.to/42JCexq
Celeste Yvonne's - https://amzn.to/40FYLK9
Fix Your Feet - https://amzn.to/3FE4nf0
Gary's BGR Headtorch - https://amzn.to/3DQkoO2
Eddie's Spine Race Headtorch - https://amzn.to/40pFXhg
ROAR - https://amzn.to/3WU7xB2
NEXT LEVEL - https://amzn.to/3Hu15Lr
The Daily Stoic - https://amzn.to/44qDm9j
Hellfire Events - https://www.hellfireevents.com/
Ultra Trails - https://www.ultratrails.co.uk/
Greener Miles - https://greenermilesrunning.co.uk/
Dales Runner - https://dalesrunner.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/