The Tea & Trails Podcast
The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.
Facebook - https://www.facebook.com/groups/1330576474428708
Patreon - https://www.patreon.com/teaandtrails
YouTube - https://www.youtube.com/@teaandtrails
Tea & Trails Ultra - https://www.teaandtrailsultra.com/
Reach out if you would like to be involved! - hello@teaandtrails.com
The Tea & Trails Podcast
Luke Grenfell-Shaw - A Life In Tandem #132
Luke Grenfell-Shaw is a remarkable endurance athlete, and cancer advocate whose story reads like a masterclass in resilience. Diagnosed with stage 4 sarcoma at just 24, he refused to let the label “incurable” define him. Instead, he coined the term “CanLiver”.
He’s cycled 30,000 km from Bristol to Beijing on a tandem bike, inviting hundreds of others, including fellow CanLivers, to join him along the way. He’s since become a professional trail runner for Brooks, and he casually ran an 80-minute half marathon during chemotherapy.
https://www.alifeintandemfilm.com/
https://www.instagram.com/lukegshaw/
XMILES UK - Listeners now receive 10% of their order value back as store credit via the link below.
https://xmiles.avln.me/c/RiwxnARvfHeR
Runderwear - Use code TEATRAILS15 for 15% off your order
https://runderwear.avln.me/c/GPVNMgMfYfLP
SHOKZ - Use code TEA102025 to receive £10 off.
https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihi
Precision Fuel & Hydration https://visit.pfandh.com/3GKxHjU
Precision Fuel & Hydration Planner https://visit.pfandh.com/3RuP25z
Harrier - Use code TEA10 for 10% off. https://harrierrunfree.co.uk/
Fenixlight Limited - Use code T&T5 for 5% off your order.
https://www.fenixlight.co.uk/
Protein Rebel - Use code Tea15 for 15% off your first order. https://proteinrebel.com/
Centurion Running - Use code TEAANDTRAILS10 to receive 10% off *Excluding Sale Items.
https://centurionrunning.com/
GOODR - Use code GOTEAANDTRAILS to reveive 10% off your order.
https://goodr.avln.me/c/VLEmsAIZCDtm
LIFE JACKET SKIN PROTECTION - Use code GOTYOURBACK for 10% off your first order.
https://lifejacketskin.com/
PRIMUS UK - Use code TT-PRIMUS-20 for 20& off.
https://primusuk.avln.me/c/kBWmOJaEiByD
Content may contain affiliate links which can help support and grow this channel at no extra cost to you. Thanks for your continued support!
Brew with the Coaches - CLICK HERE
Keeping Dry & Staying Warm - https://amzn.to/42JCexq
Fix Your Feet - https://amzn.to/3FE4nf0
Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
ROAR - https://amzn.to/3WU7xB2
NEXT LEVEL - https://amzn.to/3Hu15Lr
Ultra Trails - https://www.ultratrails.co.uk/
Greener Miles - https://greenermilesrunning.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com
