How Yoga Changed My Life

53. A Mindful Conversation with Dr. Sukh Kaur

January 28, 2024 How Yoga Changed My Life Season 2 Episode 6
53. A Mindful Conversation with Dr. Sukh Kaur
How Yoga Changed My Life
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How Yoga Changed My Life
53. A Mindful Conversation with Dr. Sukh Kaur
Jan 28, 2024 Season 2 Episode 6
How Yoga Changed My Life

In this episode Mia and Adrienne talk to San Antonio Councilwoman Dr. Sukh Kaur.

Elected to office this past year, Sukh is an educator in multiple fashions. She was a classroom teacher,  placed in Houston, Texas with Teach for America, when she decided to also become a yoga teacher. Her journey with yoga helped her bring mindfulness to her role in education and now in local government.

Learn more about Sukh here: https://www.vote4sukh.com/

Send us a Text Message.

Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com

Follow us on TikTok:
https://www.tiktok.com/@yogachanged

Follow us on Instagram:
https://www.instagram.com/yogachanged/

For more, go to https://howyogachangedmylife.com

The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.



Show Notes

In this episode Mia and Adrienne talk to San Antonio Councilwoman Dr. Sukh Kaur.

Elected to office this past year, Sukh is an educator in multiple fashions. She was a classroom teacher,  placed in Houston, Texas with Teach for America, when she decided to also become a yoga teacher. Her journey with yoga helped her bring mindfulness to her role in education and now in local government.

Learn more about Sukh here: https://www.vote4sukh.com/

Send us a Text Message.

Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com

Follow us on TikTok:
https://www.tiktok.com/@yogachanged

Follow us on Instagram:
https://www.instagram.com/yogachanged/

For more, go to https://howyogachangedmylife.com

The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.