How Yoga Changed My Life

57. Yoga Nidra - Creating Space

February 19, 2024 How Yoga Changed My Life Season 2 Episode 10
57. Yoga Nidra - Creating Space
How Yoga Changed My Life
More Info
How Yoga Changed My Life
57. Yoga Nidra - Creating Space
Feb 19, 2024 Season 2 Episode 10
How Yoga Changed My Life

On this week's episode, join Mia for a Yoga Nidra inspired by our interview with Meg Sween.

Yoga Nidra is a deep guided and systematic meditation.

Send us a Text Message.

Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com

Follow us on TikTok:
https://www.tiktok.com/@yogachanged

Follow us on Instagram:
https://www.instagram.com/yogachanged/

For more, go to https://howyogachangedmylife.com

The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.



Show Notes

On this week's episode, join Mia for a Yoga Nidra inspired by our interview with Meg Sween.

Yoga Nidra is a deep guided and systematic meditation.

Send us a Text Message.

Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com

Follow us on TikTok:
https://www.tiktok.com/@yogachanged

Follow us on Instagram:
https://www.instagram.com/yogachanged/

For more, go to https://howyogachangedmylife.com

The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.