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How Yoga Changed My Life
Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas.
For more, go to https://howyogachangedmylife.com
Follow us @yogachanged
Wanna share your yoga story? Send us a email at yogachanged@gmail.com.
The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.
How Yoga Changed My Life
84. Turn Off Anxiety Meditation with David Procyshyn
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this meditation David Procyshyn will lead you through the first of his Guided Meditations for Stress, Anxiety, and Depression.
If you're interested in practicing more with David or the DoYouWithMe team we have 2 offers available to you!
Offer 1: One month of unlimited access to DoYogaWithMe.com.
Code: hycml
*Note: Choose the 1 month plan when signing up. Your first month is free, after which you will be automatically charged $13.99 USD per month, but you can easily opt out at any time.
Offer 2: 20% off David's Let Go of Anxiety and Fear 21-Day Program
Link: https://courses.doyogawithme.com/courses/let-go-of-anxiety-and-fear
Code: hycml
*Note: The code will work for both the full payment and the monthly payment plan.
David's personal website: https://davidprocyshyn.com/
DoYogaWithMe Online Yoga: https://www.doyogawithme.com/
DoYogaWithMe Online Yoga Teacher Training and CE Courses: https://courses.doyogawithme.com/
How Yoga Changed My Life a Podcast
If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you!
These podcasts are really about the same thing — how people move through the seasons of life they didn’t plan for, and what helps them along the way.
If you’d like to be on the show or share your story: Fill out our guest form or email us at yogachanged@gmail.com
We Didn't Plan For This Special Series
This series exists because so many of you reached out and said, “I didn’t plan for this either.”
If you’ve gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.
You don’t have to have it figured out. You just have to be willing to share honestly.
Follow us on TikTok:
https://www.tiktok.com/@yogachanged
Follow us on Instagram:
https://www.instagram.com/yogachanged/
For more, go to https://howyogachangedmylife.com...
