Overcoming Relationship Anxiety
Helping you break free from Relationship Anxiety, Retroactive Jealousy and ROCD. We work we both individuals and couples to help them overcome intrusive thoughts, anxiety, stress and conflict in their own minds and in their relationship.
Overcoming Relationship Anxiety
Latest Episodes
Retroactive Jealousy: Should you change your values and beliefs?
In this episode I talk about how to overcome retroactive jealousy and whether or not you need to shift your own identity to do so.
Retroactive Jealousy is NOT a YOU problem!
Retroactive Jealousy is not a YOU problem!In this episode I explain what retroactive jealousy is really about as well as ways to overcome it and get to the root cause.
How to fix Retroactive Jealousy
In this episode I go over 3 things you can do to overcome retroactive jealousy as well as what to avoid. I hope it helps you:)
Retroactive Jealousy: What if they never forget their past? Mental movies and partner support.
In this episode, we explore Retroactive Jealousy and the overwhelming “what if” thoughts, mental movies, and intrusive fears that can take over your mind and your relationship. We break down why these thoughts feel so real, how they form, and w...