Moms with Concussions
Welcome to Moms with Concussions - where we are navigating motherhood after a concussion. During this podcast, we embrace the strength, resilience, and unique experiences of moms who've experienced a concussion. Cynthia, your host & a mother to 2 children, experienced a severe concussion, and shares her story + experience while inviting guests to join the conversation. Join us as we share stories, insights, and expert advice to support mothers on their journey to recovery and self-care. Together, let's explore the intersection of motherhood and concussion recovery, fostering a community that uplifts and inspires. Subscribe now and embark on a journey towards balance, well-being, and renewed strength.
Moms with Concussions (the Podcast) provides information and discussions on the topic of concussions from the perspective of moms who have experienced them. While we aim to share personal experiences, insights, and support, it is important to note that the content provided on this podcast is for informational purposes only.
The content presented here is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
Episodes
13 episodes
Navigating the Complexities of Brain Injury with Dr. Daniel Avesar
In this episode, Cynthia Aguiar interviews Dr. Daniel Avasar, a brain injury survivor and neurophysiology expert. They discuss Daniel's personal journey with brain injury, the misunderstandings surrounding it, and the challenges faced by surviv...
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How ChatGPT can help.
In this episode of Moms with Concussions, I dive into a powerful and accessible tool that can make a huge difference during recovery: ChatGPT. Whether you're navigating brain fog, fatigue, forgetfulness, or the overwhelm of da...
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Episode 10: Restoring Balance: Naturopathy in Concussion Care
In this episode, I have the honour of speaking with Dr. K.Dr. K had an early introduction to Naturopathic Medicine by her Mom, and found that the treatments and time spent with the Naturopathic Doctor created a safe, open and healing ex...
Episode 9: Cynthia's Live Talk at the Brain Injury Association Conference
Live at the Brain Injury Association ConferenceIn this live recording, Cynthia shares her powerful story from the Brain Injury Association conference. She dives into what a concussion truly looks and feels like, offers insights ...
Episode 8 (part 2): A holistic approach to recovery with PT Natasha Wilch
In this episode, Cynthia sits down with Natasha Wilch (@natasha.wilch), physical therapist and concussion mentor on the first steps to take after a concussion, how to choose your concussion community and the beauty of healing in front of our ki...
Episode 8 (part 1): First steps after your injury with PT Natasha Wilch (Part 1)
In this episode, Cynthia sits down with Natasha Wilch (@natasha.wilch), physical therapist and concussion mentor on the first steps to take after a concussion, how to choose your concussion community and the beauty of healing in front of our ki...
Episode 7: How EFT tapping can help
In this episode, Cynthia shares how EFT Tapping has been a powerful tools in her recovery and how it can support you in yours.
Episode 6: Hosting an Event
In this episode, Cynthia discusses her experiences of trying to host events after her concussion. She shares what helped her navigate organizing her daughter's birthday party as well was other tips that have helped her avoid the crash that come...
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Episode 5: Navigating single motherhood after a concussion.
In this Episode, Cynthia invites Diana on the Podcast to share her experience after a concussion as a single parent. They discuss the challenges of having to say no, the admin side of parenting, bedtime routines, and mindset after a concussion....
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Episode 4: Crying in front of your kids
In this episode, Cynthia discusses how she navigated crying more after the concussion and how she used it to heal her relationship with crying. She discusses how she supported her kids when they would see mom cry after a long day and how it has...
Episode 3: Feeling safe in your body
In this episode, Cynthia discusses a simple tool that helps relieve tension and feel safe in your body again.
