Brave New Girls - Healthy Life, Healthy Planet Podcast Artwork Image

Brave New Girls - Healthy Life, Healthy Planet

Lou Hamilton

COURAGE TO CHANGE and create a healthy life in a healthy society on a healthy planet. To do that we need to push out of our comfort zone with small steps in a direction that aligns with our values and vision.  Staying the same just gets the same results. Brave New Girls podcast guests inspire us to do it differently. They're shifting the dial in their corner of the world and they give us the tools to carve out our own influence and impact.  Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024".

COURAGE TO CHANGE- process:
1. Get inspiration from courageous women on Brave New Girls podcast working for the health of people and the planet. ️
2. Get Creative Inner Transformation support from Lou to become even more courageous yourself with 1:1 coaching and our holistic, healthy, heart-led eco-retreats https://louhamiltonart.com/creative-transformation-retreats/ 
3. Use that courage for personal growth, contribution & positive environmental impact, by starting and growing your own podcast. 

This podcast is for Brave New Girls who want to know better to do better.  Bringing you inspiration, support and growth, with Host  Lou Hamilton. Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media, helping put your expertise in the spotlight with podcasting. Sign up to our emails for inspiration, support & growth https://bravenewgirlmedia.com


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Books by Lou Hamilton:

  • Dare to Share- bestselling guide to podcast guesting 
  • FEAR LESS- coaching guide to living more bravely
  • Brave New Girl- How to be Fearless
Episodes
Nutritional support for children with cancer, with Lou Long CEO & Founder of Dylan Strong FoundationApril 16, 2024
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Nourishing ourselves into greater health and a vibrant life, with Thais Harris, Holistic Nutritionist and Nourish Together founderApril 09, 2024
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What's prison got to do with us- with Behind These Doors author Alex SouthMarch 19, 2024
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How to have a good send-off, with Poppy Mardall, founder of Poppy's Funerals.March 12, 2024
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Why public art matters & how it can help our wellbeing, with art consultant Patrica WalshMarch 05, 2024
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Indulge in consciously better chocolate, with Prodigy Snacks co-founder Neena VaswaniFebruary 27, 2024
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Heal the past, present & future, with author of The Psychic Psychologist, Amanda CharlesFebruary 20, 2024
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Joy of saying no & its ripple effect across the world, with author Natalie LueFebruary 13, 2024
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How we ensure all voices get heard, with Black British Book Festival founder Selina BrownFebruary 06, 2024
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Empowering ourselves to ensure all children are safe, with charity founder Pooja Taparia.January 30, 2024
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How can we live & do business in a more conscious way, with author & leader Lorraine FlowerJanuary 23, 2024
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Harnessing our human capacity to rise again, with war correspondent & author Ros RussellJanuary 16, 2024
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How we can live health-fully, with cancer & early menopause navigator Dani BinningtonJanuary 09, 2024
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When we know better, we do better with Associate Professor & Author Dr Robin DiAngeloDecember 19, 2023
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Journey to magnificence- healing trauma with natural medicine practitioner Patricia NewtonDecember 12, 2023
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Celebrating how different you are, with 'Rewilding of Molly McFlynn' author Sue ReedDecember 05, 2023
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How our thoughts & feelings impact our bodies, with naturopathic physician Dr Catherine ClintonNovember 28, 2023
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Dare to share, with Saasha Celestial-One co-founder of food sharing app OlioNovember 21, 2023
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Explaining how to be happier humans, with author & autism advocate Dr Camilla PangNovember 14, 2023
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Turning pain into purpose, with author & human rights advocate, Fleur PieretsNovember 07, 2023
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Start where you are, with champion of entrepreneurial women in rural Africa Vicky EtheringtonOctober 31, 2023
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Go with the flow, with 'Water Always Wins' author & journalist Erica GiesOctober 24, 2023
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Live this one wild & precious life fully, with Author & 'I Quit Sugar' founder, Sarah WilsonOctober 17, 2023
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Getting un-addicted to clothes, with former The Metro's Style Editor Bel JacobsOctober 10, 2023
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Living beyond the man-box, with author Uju AsikaOctober 03, 2023
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