How can we quit the toxic habit of people pleasing that erodes our mental health, sense of self, relationships and creativity?
When we find we’re suppressing ourselves in order to be liked or to avoid conflict, criticism, rejection, disappointment, loss or abandonment, we’re people pleasing.
It doesn’t have to be this way. If you want to do things differently listen to this episode with my guest Natalie Lue author of The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
Natalie Lue shows us how to reclaim our boundaries and say yes to the life we want.
You can find out more about Natalie’s work on www.natalielue.com
And follow her on Instagram @natlue
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Music by Melody Loop
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
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