Detoxify for health with Integrative Rheumatologist & Author Dr Aly Cohen

How to stay healthy and manage health conditions by reducing our tremendous environmental exposures to toxic chemicals!

If you’d like to know more about how to reduce the harmful chemicals and toxins in our environment tune in to this week’s guest Dr Aly Cohen, integrative rheumatologist and author of the new approachable, revolutionary book and 21-day program DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them. 

Dr. Cohen demonstrates the surprising ways in which environmental toxins impact our bodies, linking specific symptoms and illnesses to everyday exposures. 

You’ll uncover what’s lurking in our water, food, personal care products, and household goods. More importantly, you’ll discover simple and affordable steps to lead a more toxin-free life.

Dr Aly empowers us no matter our lifestyle or budget, to make small, practical shifts that can substantially increase our quality of life and help to thwart future health risks.

She shows us how to significantly reduce environmental exposure and enhance our detoxification process, by making easy and practical lifestyle changes that can alleviate chronic illness, strengthen our immune system, and ultimately extend our lifespan.

You can find out more about Dr Aly Cohen’s work on www.alycohenmd.com/

And follow her on Linkedin @Aly Cohen MD and on Instagram @The Smart Human

You can follow Host Lou Hamilton on Instagram @brave_newgirl and on Linkedin @LouHamiltoncreatelab

PS. Lou helps you transform your health & wellbeing: LOU'S LIFE LAB SERVICES HERE

For Lou's creative transformation and art practice go to ART HIVE or LOUHAMILTONART

Join our Brave New Girls retreats to reset and reconnect with what really matters to you. HERE

Music licensed from Melody Loops.