Brave New Girls - Well Beings, Well Planet
Brave New Girls podcast champions Women Rebel Raisers Moving Mountains for the Wellbeing of People and the Planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach.
Thank you for listening and please subscribe to keep up to date on new episodes as they're released.
Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com
Insta @brave_newgirl
Books by Lou Hamilton:
- Dare to Share- bestselling guide to podcast guesting
- FEAR LESS- coaching guide to living more bravely
- Brave New Girl- How to be Fearless
Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt
Brave New Girls - Well Beings, Well Planet
Some good clean fun with alcohol-free platform founder Sarah Kate Kiriliuk
How can we make a personal choice that goes against the very grain of our social fabric and relationships with others?
If you’re interested in having a buzz without the booze, listen to my guest this week Sarah Kate Kiriliuk, a leading non-alcoholic drinks expert & founder of “Some Good Clean Fun” a lifestyle platform for women that talks about non-alcoholic drinks, features mocktail recipes and celebrates stories about health & wellness without alcohol.
Her belief is that everyone, especially women as we age, can benefit from living a life with less alcohol for preventative wellness and better mental health.
Sarah inspires us with lifestyle tips for cutting back on alcohol so we can live healthier, happier and more fun lives.
She is changing the conversation around being sober curious or not-drinking with an emphasis on health and wellbeing.
You can find out more about Sarah’s work on https://www.somegoodcleanfun.com/
And you can follow her on Linkedin @SarahKateKiriliuk
You can follow Host Lou Hamilton on Instagram @brave_newgirl and on Linkedin @LouHamiltoncreatelab
PS. Lou helps you transform your health & wellbeing: LOU'S LIFE LAB SERVICES HERE
For Lou's creative transformation and art practice go to ART HIVE or LOUHAMILTONART
Join our Brave New Girls retreats to reset and reconnect with what really matters to you.
Music licensed from Melody Loops.
Brave New Girls podcast is an Audio Archive Art Project with pioneering, creative & entrepreneurial women at the head of the curve, who are inspiring us on the airwaves, to work towards the health & wellbeing of ourselves and the planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach.
Thank you for listening and please subscribe to keep up to date on new episodes as they're released.
Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.
1. INSPIRATION from courageous, creative women on Brave New Girls podcast working for the benefit of people and the planet. ️
2. SUPPORT with 1:1 creative transformation coaching and our holistic, healthy, creative wellbeing retreats www.bravenewgirlmedia.com/wellbeing-retreat
3. GROWTH blogs to help you THRIVE.
Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com
Insta @brave_newgirl
Books:
- Dare to Share- bestselling guide to podcast guesting
- FEAR LESS- coaching guide to living more bravely
- Brave New Girl- How to be Fearless
Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt