How our ultra-processed world is impacting women's health with author Milli Hill

How is our Ultra-processed world impacting women's health?

If you’re interested in living life in a less ultra-processed way listen to this week’s guest Milli Hill, investigative journalist with a specialism in women’s health and an expert in contemporary attitudes to birth. She is the founder of the Positive Birth Movement (PBM)& author of The Positive Birth Book is one of the UK’s bestselling pregnancy guides, and has sold over 100k copies since publication in 2017. Her more recent books, Give Birth like a Feminist, and My Period (for preteens), have also topped the Amazon charts- and now her latest book is the timely: Ultra Processed Women.

 Milli shares about how we are being hoodwinked about  what we buy, and how we can break free, so that we can live healthier lives on a healthier planet.

She shows us how, for too long, the devastating impact of ultra-processed food on women’s health has been ignored and what we can do to take back control of our bodies, our choices and our future.

You can buy Milli’s book Ultra-processed Women in all good bookstores, find out more about her work on www.millihill.co.uk

Follow her on Linkedin @millihill and on her substack https://unprocess.substack.com/

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Music licensed from Melody Loops.