Happy Thursday lovely listeners - strap yourselves in!
We are back with the marvellous Maddie to deep dive into core beliefs.
We explore:
What are core beliefs?
How do we develop them?
How do they impact our relationships?
What does attachment theory have to do with them?
Can we change limiting core beliefs?
Join us to find out
We hope you enjoy :)
Aimee, Kat and Maddie
Maddie's resource:
https://www.cci.health.wa.gov.au/-/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---08---Developing-Balanced-Core-Beliefs.pdf
You can find more of us here:
The Thriving Therapists:
To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF
Or find us on our Instagram:
https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==
6 -week anxiety course:
coming-home-how-to-care-for-anxiety.teachable.com/p/coming-home-how-to-care-for-anxiety
Our Online Psychology practice:
https://thepsychcollaborative.com.au
The Psychology Sisters Instagram
https://www.instagram.com/thepsychologysisters/?hl=en
The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/?hl=en
Please note: this episode is for informational purposes only and does not replace personalised psychological advice.
Happy Thursday lovely listeners - strap yourselves in!
We are back with the marvellous Maddie to deep dive into core beliefs.
We explore:
What are core beliefs?
How do we develop them?
How do they impact our relationships?
What does attachment theory have to do with them?
Can we change limiting core beliefs?
Join us to find out
We hope you enjoy :)
Aimee, Kat and Maddie
Maddie's resource:
https://www.cci.health.wa.gov.au/-/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---08---Developing-Balanced-Core-Beliefs.pdf
You can find more of us here:
The Thriving Therapists:
To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF
Or find us on our Instagram:
https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==
6 -week anxiety course:
coming-home-how-to-care-for-anxiety.teachable.com/p/coming-home-how-to-care-for-anxiety
Our Online Psychology practice:
https://thepsychcollaborative.com.au
The Psychology Sisters Instagram
https://www.instagram.com/thepsychologysisters/?hl=en
The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/?hl=en
Please note: this episode is for informational purposes only and does not replace personalised psychological advice.