The Psychology Sisters

Am I having a mid mid-life crisis? Identity and lost self Ft Maddie

April 05, 2024 The Psychology Sisters
Am I having a mid mid-life crisis? Identity and lost self Ft Maddie
The Psychology Sisters
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The Psychology Sisters
Am I having a mid mid-life crisis? Identity and lost self Ft Maddie
Apr 05, 2024
The Psychology Sisters

Hello and welcome back to another episode featuring our marvellous Maddie!!


We are noticing that a lot of people are struggling with an identity crisis earlier in life.

This can look like:
-This can be a painful struggle of internal conflicts and existential crisis 
-It can feel like chronic unfulfillment even though you seemingly have everything
-Things that used to give you joy no longer do
-Urgent need for drastic big life changes 
-Re-evaluating your life 
-Feeling restless and anxious 
-Boredom or discontent; desiring a stronger sense of purpose in life
-Entering a period of transition and change
-Anger, irritability
-Impulsive decision-making
-Resentment about childhood and parents 

 It is a crisis of meaning and a time when the societal rules and expectations misalign with our values and sense of fulfilment. 

We hope you enjoy!
A, K & M  
 ​​​​​​​​
 

You can find more of us here:

The Thriving Therapists:
To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF

Or find us on our Instagram:
https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==

6 -week anxiety course:
coming-home-how-to-care-for-anxiety.teachable.com/p/coming-home-how-to-care-for-anxiety

Our Online Psychology practice:
https://thepsychcollaborative.com.au

The Psychology Sisters Instagram
https://www.instagram.com/thepsychologysisters/?hl=en

The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/?hl=en

Please note: this episode is for informational purposes only and does not replace personalised psychological advice.

Show Notes

Hello and welcome back to another episode featuring our marvellous Maddie!!


We are noticing that a lot of people are struggling with an identity crisis earlier in life.

This can look like:
-This can be a painful struggle of internal conflicts and existential crisis 
-It can feel like chronic unfulfillment even though you seemingly have everything
-Things that used to give you joy no longer do
-Urgent need for drastic big life changes 
-Re-evaluating your life 
-Feeling restless and anxious 
-Boredom or discontent; desiring a stronger sense of purpose in life
-Entering a period of transition and change
-Anger, irritability
-Impulsive decision-making
-Resentment about childhood and parents 

 It is a crisis of meaning and a time when the societal rules and expectations misalign with our values and sense of fulfilment. 

We hope you enjoy!
A, K & M  
 ​​​​​​​​
 

You can find more of us here:

The Thriving Therapists:
To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF

Or find us on our Instagram:
https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==

6 -week anxiety course:
coming-home-how-to-care-for-anxiety.teachable.com/p/coming-home-how-to-care-for-anxiety

Our Online Psychology practice:
https://thepsychcollaborative.com.au

The Psychology Sisters Instagram
https://www.instagram.com/thepsychologysisters/?hl=en

The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/?hl=en

Please note: this episode is for informational purposes only and does not replace personalised psychological advice.

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