Am I having a mid mid-life crisis? Identity and lost self Ft Maddie

Hello and welcome back to another episode featuring our marvellous Maddie!!


We are noticing that a lot of people are struggling with an identity crisis earlier in life.

This can look like:
-This can be a painful struggle of internal conflicts and existential crisis 
-It can feel like chronic unfulfillment even though you seemingly have everything
-Things that used to give you joy no longer do
-Urgent need for drastic big life changes 
-Re-evaluating your life 
-Feeling restless and anxious 
-Boredom or discontent; desiring a stronger sense of purpose in life
-Entering a period of transition and change
-Anger, irritability
-Impulsive decision-making
-Resentment about childhood and parents 

 It is a crisis of meaning and a time when the societal rules and expectations misalign with our values and sense of fulfilment. 

We hope you enjoy!
A, K & M  
 ​​​​​​​​
 

You can find more of us here:

Our Online Psychology practice:

Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here
https://thepsychcollaborative.com.au

The Thriving Therapists:
To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF

Or find us on our Instagram:
https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==

The Psychology Sisters Instagram
https://www.instagram.com/thepsychologysisters/?hl=en

The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/?hl=en

Please note: this episode is for informational purposes only and does not replace personalised psychological advice.