The Psychology Sisters
Two professionals on a quest to normalise the dialogue around mental health.
Hosted by Kat a registered Psychologist + Aimee a registered clinical Psychotherapist.
From trauma to anxiety to relationships, we dive deep into the wonderfully complex world of psychology.
The Psychology Sisters
What is Matrescence? (& why the fourth trimester terminology sucks)
Hey Mamas- welcome back to the first episode of The Psychology Mama's for the year!
What is Matrescence and WHY did nobody teach us about it?!
Well join us as we unpack the language around the fourth trimester and why one word in particular matters sooooo much!
We discuss:
•Transition to motherhood is forever
•The motherhood mask
•Anger and rage
•Perfectionism and the shift
•Expectations Vs social narratives around motherhood: being able to do it all
•Guilt
•Worldview shifts
•A time of healing Vs what motherhood demands from you
•Raising children without community
Have you heard of Matresence before this episode?
Let us know your thoughts in the comments.
Happy listening,
Aimee and Kat
You can find more of us here:
Our Online Psychology practice:
Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here
https://thepsychcollaborative.com.au
The Thriving Therapists:
To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF
Or find us on our Instagram:
https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==
The Psychology Sisters Instagram
https://www.instagram.com/thepsychologysisters/?hl=en
The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/?hl=en
Please note: this episode is for informational purposes only and does not replace personalised psychological advice.
