The Psychology Sisters
Two professionals on a quest to normalise the dialogue around mental health.
Hosted by Kat a registered Psychologist + Aimee a registered clinical Psychotherapist.
From trauma to anxiety to relationships, we dive deep into the wonderfully complex world of psychology.
The Psychology Sisters
Unfiltered - let them theory: radical acceptance or avoidance?
Welcome back psycho sista's and mista's!! We have another unfiltered episode for you!
First up we discuss Kat's influential powers over raison toast!
We share our Pit and Peak and “loves and leaves” of the week!
Then, we share our thoughts on Let them theory:
1.Radical acceptance
2.Focus on letting go of what you can’t control
3.Cons – avoiding hard important conversations
Next up we talk about Brain fog and what the fuzziness is all about!
Let us know your thoughts in the comments :)
We hope you enjoy!
Aimee + Kat
You can find more of us here:
Our Online Psychology practice:
Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here
https://thepsychcollaborative.com.au
The Thriving Therapists:
To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF
Or find us on our Instagram:
https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==
The Psychology Sisters Instagram
https://www.instagram.com/thepsychologysisters/?hl=en
The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/?hl=en
Please note: this episode is for informational purposes only and does not replace personalised psychological advice.
