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The Renae Saager Show
You’re smart. You’re successful. And yet… you still feel stuck in your head—spinning about food, control, self-doubt, and keeping everyone else happy.
This show isn’t just about food. It’s about self-trust, confidence, and breaking the habit of performing on the outside while struggling on the inside.
The Renae Saager Show is for high-functioning women who are tired of spiraling, done with people-pleasing, and ready to stop living a double life—for good.
I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re craving honest conversations, sharp insights, and actual shifts (not just “go journal about it” advice), you’re in the right place.
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Check out my website @ www.renaesaager.com
Connect with me on IG @renaesaager
The Renae Saager Show
Ep 186: 2 Types of Fear
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We experience two types of fear, which I discuss in this podcast.
Learning to differentiate between the two is what will help you break out of the cycles you're stuck in.
Because as cliche as it sounds, everything great happens outside of your comfort zone.
If you want to grab one of my remaining private coaching spots, fill out THIS form.
Make sure we are connected on the gram HERE.
And check out my site HERE.
🔗 Links & Resources:
– Get on Renae’s newsletter → Click here
– Visit her site → renaesaager.com
– Connect on Instagram → @renaesaager
– Grab her book → Eat, Drink, Think