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The Renae Saager Show
You’re smart. You’re successful. And yet… you still feel stuck in your head—spinning about food, control, self-doubt, and keeping everyone else happy.
This show isn’t just about food. It’s about self-trust, confidence, and breaking the habit of performing on the outside while struggling on the inside.
The Renae Saager Show is for high-functioning women who are tired of spiraling, done with people-pleasing, and ready to stop living a double life—for good.
I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re craving honest conversations, sharp insights, and actual shifts (not just “go journal about it” advice), you’re in the right place.
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Check out my website @ www.renaesaager.com
Connect with me on IG @renaesaager
The Renae Saager Show
Bonus Episode: Thanksgiving pep talk+Black Friday Special
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Thanksgiving is upon us!
I give you a few tips on how to navigate the holiday AND I share about my my first ever Black Friday special.
If you want to get off the diet/binge bandwagon.
Leave the days of doing really good or really bad behind, this is the program for you!!
You can check it out on my site HERE.
OR you can see all about the program and what is consists of HERE.
The program will go off the market on Monday, so get it while you can!
Have a question about it? Connect with me on IG and send it over.
🔗 Links & Resources:
– Get on Renae’s newsletter → Click here
– Visit her site → renaesaager.com
– Connect on Instagram → @renaesaager
– Grab her book → Eat, Drink, Think