Ditch The Binge

Ep 201: Being uncomfortable without eating (or drinking) to take the edge off.

February 26, 2024 Renae Saager
Ditch The Binge
Ep 201: Being uncomfortable without eating (or drinking) to take the edge off.
Show Notes

Nothing softens the nerves quite like 28 cookies before a social event.

What? I am the only one that did this?

If you find yourself eating (or drinking) to take the edge off and want to stop, dig into this episode.
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