.jpg)
The Renae Saager Show
You’re smart. You’re successful. And yet… you still feel stuck in your head—spinning about food, control, self-doubt, and keeping everyone else happy.
This show isn’t just about food. It’s about self-trust, confidence, and breaking the habit of performing on the outside while struggling on the inside.
The Renae Saager Show is for high-functioning women who are tired of spiraling, done with people-pleasing, and ready to stop living a double life—for good.
I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re craving honest conversations, sharp insights, and actual shifts (not just “go journal about it” advice), you’re in the right place.
.
.
Check out my website @ www.renaesaager.com
Connect with me on IG @renaesaager
The Renae Saager Show
Ep 204: The confidence to change (back) + Ditch the Binge
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
IT'S BACK!
Ditch the Binge that is.
In this epsiode, I share with you why I went from Ditch the Binge to Ballsy Broads originally, why I went back, the concerns I had with the change, and what that means for the podcast.
ENJOY!
-
-
Want to stop binge eating?
Want to stop overthinking and start taking massive action?
Ready to double down on yourself?
START HERE.
-
-
🔗 Links & Resources:
– Get on Renae’s newsletter → Click here
– Visit her site → renaesaager.com
– Connect on Instagram → @renaesaager
– Grab her book → Eat, Drink, Think