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The Renae Saager Show
You’re smart. You’re successful. And yet… you still feel stuck in your head—spinning about food, control, self-doubt, and keeping everyone else happy.
This show isn’t just about food. It’s about self-trust, confidence, and breaking the habit of performing on the outside while struggling on the inside.
The Renae Saager Show is for high-functioning women who are tired of spiraling, done with people-pleasing, and ready to stop living a double life—for good.
I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re craving honest conversations, sharp insights, and actual shifts (not just “go journal about it” advice), you’re in the right place.
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Check out my website @ www.renaesaager.com
Connect with me on IG @renaesaager
The Renae Saager Show
Ep 45: Permission to Quit
You don't love it, honestly, you don't even enjoy it anymore, but, you say yes, sign up, do the thing, fall into the role because it is expected of you or you think it's what you "should" do.
Do you ever ask yourself, "do I WANT to do this?"
Do I WANT to sign up for this project?
Volunteer at this event?
Eat that thing?
Take on another task?
Keep that relationship?
If you want things in your life you don't yet have, if you are working on improving your life in some way, YOU have to things differently.
This doesn't mean you have to completely blow up your entire life. (unless you want to- sometimes that can be fun!)
It could be as simple as saying NO.
Saying no to things that are no longer in alignment with the life you want or the person you want to become.
In this episode, I talk about quitting so you can start getting what you actually want.
🔗 Links & Resources:
– Get on Renae’s newsletter → Click here
– Visit her site → renaesaager.com
– Connect on Instagram → @renaesaager
– Grab her book → Eat, Drink, Think