Ditch The Binge

Ep 55: Why knowing too much about food actually hurts you.

April 18, 2021 Renae Saager
Ditch The Binge
Ep 55: Why knowing too much about food actually hurts you.
Show Notes

Can you have TOO much of a good thing?

I believe yes.

But where is the line? How do you know when you've crossed it?

In this episode, I share with you the difference between being educated vs inundated and how that can show up with food, the news, or any kind of personal development work.

I also share what to do if while you are listening to this you realize, " Oh no! I am in the inundated group!"

Enjoy!

Be sure to connect with me on IG HERE
Check out my WEBSITE HERE