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The Renae Saager Show
You’re smart. You’re successful. And yet… you still feel stuck in your head—spinning about food, control, self-doubt, and keeping everyone else happy.
This show isn’t just about food. It’s about self-trust, confidence, and breaking the habit of performing on the outside while struggling on the inside.
The Renae Saager Show is for high-functioning women who are tired of spiraling, done with people-pleasing, and ready to stop living a double life—for good.
I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re craving honest conversations, sharp insights, and actual shifts (not just “go journal about it” advice), you’re in the right place.
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Check out my website @ www.renaesaager.com
Connect with me on IG @renaesaager
The Renae Saager Show
Ep 258: I'm Fine. Everything's Fine.
This week, Renae shares what’s really been going on behind the scenes — quitting caffeine, getting kicked off Instagram, pausing her business, and questioning everything she thought she wanted.
Call it a mild midlife crisis, call it a pivot, call it whatever you want — either way, it’s real, it’s messy, and it’s happening.
If you’ve ever felt stuck in a season of "What the hell am I doing with my life?" — you’re not alone. Renae’s pulling back the curtain and inviting you into the messy middle.
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Come say HEY on IG HERE.
Check out her website HERE.
Order her book HERE.
🔗 Links & Resources:
– Get on Renae’s newsletter → Click here
– Visit her site → renaesaager.com
– Connect on Instagram → @renaesaager
– Grab her book → Eat, Drink, Think