Ayurveda, Spirituality & Life Podcast
Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!
Podcasting since 2020 • 140 episodes
Ayurveda, Spirituality & Life Podcast
Latest Episodes
Befriending Anxiety: Taming the Storm Within 🤝💨🧘♀️✨
Welcome back. In this calming and insightful episode, Yamuna Devi takes a deep dive into the nature of anxiety. She explains it not as an enemy to be defeated, but as an imbalance that we can understand, manage, and even "befriend." Learn how t...
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19:12
The Caregiver's Compass: Why You Can't Pour from an Empty Cup ☕❤️✨
In this heartfelt episode, Yamuna Devi addresses a pattern she sees all too often: the self-neglect that comes with being a caregiver. Whether you're a mother, father, spouse, or friend, the tendency to put others' needs before your own can lea...
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10:11
Finding Your Path: A Conversation on Healing, Transformation & Inner Peace with Kamala Devi 💖🌿
Welcome to a special episode! Yamuna Devi is joined by her dear friend, Kamala Devi, for an inspiring and heartfelt conversation about the journey of healing, wellness, and inner transformation. 👭 Kamala shares her personal experiences, from st...
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17:41
The Dance of Wellness: Finding Calm & Growth with Ram Rahim 🧘♂️💖🌿
Join Yamuna Devi for a special conversation with dear friend and experienced yoga teacher, Ram Rahim! 🌟 They dive deep into the true meaning of wellness, exploring how it's more than just physical health – it's a state of pleasantness in life, ...
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22:29
The Invisible Brake: Managing Your Mind for a Life of Flow
In this episode, Yamuna Devi delves into the intricacies of the human mind and its impact on the quality of our lives. She emphasizes that the choice of how we want to live starts now, in the present moment. Yamuna Devi explores the challenges ...
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13:38