Ayurveda, Spirituality & Life Podcast
Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!
Podcasting since 2020 • 173 episodes
Ayurveda, Spirituality & Life Podcast
Latest Episodes
Ego vs Essence: Meeting Others with Compassion & Divine Awareness
In this episode, we explore the spiritual depth of human connection and what it truly means to “meet people where they are.”Too often, we interact from ego — from titles, fear, insecurity, or defense. But when we relate from humility, co...
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22:28
Choose Joy: Protect Your Inner Peace from Negative Emotions | Ayurveda & Spiritual Living
How can we stop negative emotions from disturbing our peace and happiness?In this episode of Ayurveda, Spirituality & Life, Yamuna Devi explores how Ayurveda, mindfulness, and spiritual awareness help us transform anger, frustration,...
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15:34
Stop Searching Outside: The Happiness You Seek Is Already Within You
In this episode of Ayurveda, Spirituality & Life, Yamuna Devi reflects on why so many of us feel unfulfilled despite having more than ever. We search for happiness in relationships, possessions, achievements, and external su...
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8:15
Protect Your Energy in Relationships: How to Stay Centered Without Closing Your Heart
In this episode of Ayurveda, Spirituality & Life, Yamuna Devi reflects on how relationships can either nourish or drain our energy depending on our level of awareness. Every interaction is an exchange of thoughts, emotions, ...
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25:55
Turning Anger Into Light: A Path to Emotional Freedom
In this episode, Yamuna Devi explores anger through the lens of Ayurveda and spiritual awareness. Anger is a powerful, fiery force—often misunderstood—that can disrupt our inner balance, relationships, and overall well-being when left unconscio...
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20:17