Ayurveda, Spirituality & Life Podcast
Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!
Podcasting since 2020 • 136 episodes
Ayurveda, Spirituality & Life Podcast
Latest Episodes
The Invisible Brake: Managing Your Mind for a Life of Flow
In this episode, Yamuna Devi delves into the intricacies of the human mind and its impact on the quality of our lives. She emphasizes that the choice of how we want to live starts now, in the present moment. Yamuna Devi explores the challenges ...
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13:38
Embracing Your New Dawn: Letting Go and Growing Forward
In this episode, Yamuna Devi guides us on a transformative journey of self-discovery. She encourages us to understand the universe's constant support for balance and growth, and explores how we can release outdated patterns that hinder our prog...
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15:01
The Power of Kindness: Transforming Anger into Light
In this episode, Yamuna Devi explores the deep impact of emotions, human interactions, and how we unknowingly carry and project our pain onto others. She shares a heartwarming real-life story about the power of patience and kindness, illustrati...
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12:02
Open Your Heart: The Power of Giving and Receiving Love
In this heartfelt episode, Yamuna Devi reminds us of the blessings in our lives and the power of shifting our focus from negativity to positivity. By feeding our minds with love, gratitude, and kindness, we can create an expansive energy that u...
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9:06
Walking Forward Without Looking Back: Releasing the Weight of the Past
In this episode, Yamuna Devi explores a profound question: Can you walk forward while looking back? The answer may seem simple, yet many of us carry the weight of the past, unknowingly hindering our journey forward.Key Takeaways:
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13:21