Ayurveda, Spirituality & Life Podcast
Ayurveda, Spirituality & Life Podcast
Latest Episodes
The Power of the Present Moment | A Guided Meditation for Peace & Presence
How often do we rush through life without truly experiencing the present moment?In this calming guided meditation, Yamuna Devi gently reminds us that the only moment we truly have is now. Inspired by the warmth of the sun and the beauty ...
The Hidden Blessings Around You | Gratitude, Presence & Living Fully
How often do we pause to recognize the blessings already present in our lives?In this inspiring episode, Yamuna Devi reflects on the transformative power of gratitude and mindful awareness. Through stories from everyday life and the time...
Stop Comparing Yourself to Others | An Ayurvedic Path to Inner Peace
Why do we compare ourselves to others, and why does it leave us feeling like something is missing?In this episode, Yamuna Devi explores the spiritual and Ayurvedic understanding of comparison, desire, and self-worth. She reflects on how ...
How Ayurveda Changed My Life | When Everything Else Failed
What happens when everything you've tried doesn't seem to provide the answers you're looking for?In this inspiring episode, Yamuna Devi shares the personal journey that led her to Ayurveda—and how what began almost accidentally became a ...
Stress Is an Illusion | How to Find Peace in a Changing Life
What if stress isn't something we can completely avoid—but something we can learn to understand, manage, and move through with greater awareness?In this episode, Yamuna Devi explores the many ways stress can affect our energy, thoughts, ...
Fan Mail
Hello Yumana Devi. My name's Hagan. I live in New Zealand. I'm sixty-three years old. I get a great deal of knowledge and peace from the creations you put on YouTube. I just wanted to thank you very much and uh let you know that there are people out there who really appreciate what you have to say. Thank you.