Ayurveda, Spirituality & Life Podcast
Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!
Podcasting since 2020 • 144 episodes
Ayurveda, Spirituality & Life Podcast
Latest Episodes
Emotional Efficiency: The Key to Living with Energy, Peace & Clarity
In this episode of Ayurveda, Spirituality and Life, Yamuna Devi invites us to understand that we are whole beings—body, mind, emotions, intellect, soul, and spirit. To live with peace, clarity, and energy, we must nourish all aspects o...
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14:00
The Hidden Blessings in Your Pain: A Message of Healing and Self-Love
In this episode, Yamuna Devi shares a deeply spiritual reminder: your life, your body, and your experiences are sacred gifts. Through the challenges we face, we gain wisdom, strength, and clarity — if we are willing to see the blessings ...
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14:25
Open Your Hands, Open Your Heart: Transform Negativity With Love
This life is a gift, every breath, every moment, every heartbeat is a blessing. Too often, we feed negativity with our thoughts and energy, and it grows stronger within us. But when we shift our focus to love, gratitude, and positive action, ou...
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9:34
Love is the Greatest Healing Force
Love is the greatest healing force. When we love others genuinely without expectations and disinterest, we become humble. When we become humble and simple our inner light shines because there is purity of heart and mind. <...
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9:30
Befriending Anxiety: Taming the Storm Within 🤝💨🧘♀️✨
Welcome back. In this calming and insightful episode, Yamuna Devi takes a deep dive into the nature of anxiety. She explains it not as an enemy to be defeated, but as an imbalance that we can understand, manage, and even "befriend." Learn how t...
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19:12