Ayurveda, Spirituality & Life Podcast
Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!
Podcasting since 2020 • 164 episodes
Ayurveda, Spirituality & Life Podcast
Latest Episodes
Choosing Where Your Energy Flows: Peace, Joy & Conscious Living
In this episode Yamuna Devi reflects on how our thoughts, emotions, and daily habits shape our energy and overall well-being. When we constantly feed fear, stress, and mental noise, we block our natural state of peace, joy, and clarity.T...
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24:29
Why Work Isn’t Draining You—Your Energy Management Is | A Spiritual Perspective
In this episode of Ayurveda, Spirituality & Life, Yamuna Devi reflects on how stress, exhaustion, and emotional overwhelm are often the result of unmanaged energy rather than external circumstances. Work, people, and environ...
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18:04
From Chronic Pain to Wellness: Maria’s Healing Journey with Ayurveda
In this episode, Maria shares her deeply personal journey from chronic pain and stress to balance, awareness, and wellness through Ayurveda with Yamuna Devi. What began as constant headaches and reliance on medication became a turning point tow...
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24:41
Break the Pattern: Choose Peace Over Pain
In this insightful episode Yamuna Devi explores how unseen habits and emotional patterns quietly shape our lives—and keep us stuck. This episode invites you to reflect on what’s no longer serving you, build the courage to face the truth, and ta...
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20:26
Emotional Healing & Self-Care: Listening to Your Body, Mind & Breath
In this episode of Ayurveda, Spirituality & Life, Yamuna Devi reflects on the importance of self-care, emotional awareness, and honoring the sacredness of life. Every breath is life force—our energy, our healer, and our conn...
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21:21