Ayurveda, Spirituality & Life Podcast
Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!
Podcasting since 2020 • 134 episodes
Ayurveda, Spirituality & Life Podcast
Latest Episodes
The Power of Kindness: Transforming Anger into Light
In this episode, Yamuna Devi explores the deep impact of emotions, human interactions, and how we unknowingly carry and project our pain onto others. She shares a heartwarming real-life story about the power of patience and kindness, illustrati...
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12:02
Open Your Heart: The Power of Giving and Receiving Love
In this heartfelt episode, Yamuna Devi reminds us of the blessings in our lives and the power of shifting our focus from negativity to positivity. By feeding our minds with love, gratitude, and kindness, we can create an expansive energy that u...
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9:06
Walking Forward Without Looking Back: Releasing the Weight of the Past
In this episode, Yamuna Devi explores a profound question: Can you walk forward while looking back? The answer may seem simple, yet many of us carry the weight of the past, unknowingly hindering our journey forward.Key Takeaways:
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13:21
Slow Down to Truly Live: Embracing Life’s Beauty
In this insightful episode, Yamuna Devi explores the importance of slowing down in a fast-paced world. She reflects on how rushing through life disconnects us from our true essence, leading to stress, exhaustion, and a lack of fulfillment. Thro...
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10:49
Rediscovering Self-Love: The Key to True Fulfillment
In this heartfelt episode, Yamuna Devi dives into the transformative power of self-love and self-care, exploring how neglecting ourselves can impact not only our well-being but also the lives of those we care for. She sheds light on generationa...
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10:23