Ayurveda, Spirituality & Life Podcast
Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!
Podcasting since 2020 • 157 episodes
Ayurveda, Spirituality & Life Podcast
Latest Episodes
Choosing Authenticity: Healing the Inner Child and Returning to Self-Love
In this episode Yamuna Devi explores the journey of healing through authenticity and self-love. Many of us grow up believing we must sacrifice ourselves to be accepted, loved, or approved by others. These early patterns disconnect us from our t...
•
15:59
You Are Not Your Pain — Free Yourself from the Past and Return to Your True Self
In this episode, we explore the importance of releasing the past, healing emotional wounds, and recognizing difficult moments as opportunities for growth. You’ll learn how the ego attaches to pain, how to dissolve old habits of suffering, and h...
•
17:22
Stop Searching Outside: Discover the Peace Already Within You
This episode offers a gentle yet powerful reminder that everything you’re searching for—peace, fulfillment, clarity, love—already exists within you. Drawing from Ayurvedic philosophy and spiritual understanding, we explore how external searchin...
•
24:15
Master Your Mind: How Awareness Transforms Your Life
In this episode, we dive deep into understanding the mind and how our thoughts shape the quality of our lives. When we lose awareness, our thoughts can spiral into negativity, fear, and exhaustion. But with mindful attention, we create space fo...
•
13:49
Choose Peace Over Pain — Your Freedom Begins Within
In this episode, we explore the freedom that comes from choosing peace, presence, and self-awareness. You’ll learn how to let go of negative thoughts, emotional patterns, and attachments that steal your joy. This message encourages you to live ...
•
17:28