Ayurveda, Spirituality & Life Podcast
Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!
Ayurveda, Spirituality & Life Podcast
You Are Sacred: Transform Negativity Into Growth
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Yamuna Devi
In this episode, Yamuna Devi explores the sacredness of being human and the power of reframing “negative” situations as difficult moments we can overcome. When we stop running from our pain and start understanding it, we reconnect with our essence — our natural state of love, compassion, and presence. You are blessed, you are sacred, and every challenge you face carries a lesson that expands your consciousness. This episode invites you to pause, breathe, and return to yourself with kindness, gratitude, and inner strength.
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