Ayurveda, Spirituality & Life Podcast
Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!
Ayurveda, Spirituality & Life Podcast
You Are Not Your Pain — Free Yourself from the Past and Return to Your True Self
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Yamuna Devi
In this episode, we explore the importance of releasing the past, healing emotional wounds, and recognizing difficult moments as opportunities for growth. You’ll learn how the ego attaches to pain, how to dissolve old habits of suffering, and how to return to your true divine essence.
This message guides you to forgive yourself, love yourself, and embrace the present moment with awareness and peace. You are not your pain — you are a soul on a sacred journey of learning, growing, and awakening.
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