Ayurveda, Spirituality & Life Podcast
Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!
Ayurveda, Spirituality & Life Podcast
Why Certain People Drain Your Energy (And How to Protect Yourself)
•
Yamuna Devi
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Why do you feel exhausted after being around certain people?
It’s not always physical—it’s energetic.
In this episode, we explore how interactions affect your emotional energy, why some patterns keep repeating, and how awareness helps you protect your peace without avoiding people.
We talk about:
- Energy exchange in relationships
- Why some interactions feel draining
- The role of awareness in protecting yourself
- Repeating emotional patterns
- Letting go of the need to fix others
- Observing without absorbing
- Building emotional boundaries without guilt
This is your reminder:
✨ You don’t have to carry everything
✨ You don’t have to fix everyone
✨ You can choose peace
If this resonated:
💛 Follow the podcast
💛 Leave a review
💛 Share with someone who needs this
Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda Wellness