In February’s episode of Reach for Wellness, we are joined by Mike Marsico, Community Reach Center’s Vice President of Clinical Services. In the month of love and relationships, Mike puts a spin on the importance of evaluating how we relate to ...

Check out the latest episode of Reach for Wellness! Vanessa sits down with Jess Conway to discuss mental health during this time of year. Jess shares her journey with Mental Health First Aid, the joy she finds as a spin instructor, and...

In this month’s episode of Reach for Wellness, Grecia shares how she handles wintertime in Colorado and the importance of feeling your feelings to get through the colder months. After formerly living in Mexico and moving to a new state, she sha...

In this month’s Reach for Wellness episode, Zeeshan reflects on his gratitude for nature, movies, and sports as tools to prevent burnout. As a therapist helping kids navigate their challenges, he shares valuable insights on overcoming struggles...

In this month’s Reach for Wellness episode, Ky reveals how his family maintains their mental health during the spooky season. His family embraces this time of year by planning spooktacular activities that reduce fear and promote wellness. Liste...

In this month’s Reach for Wellness episode, Jennifer and Faith talk about the importance of routine, self-care, and hope to improve mental health and prevent suicide. Faith and Jennifer are both members of the Suicide Prevention Committee at Co...

Tune into this month's Reach for Wellness episode, Romance Yourself with Self-Care, with our care manager, Raine Fox-Welch! In this month's episode, Raine and Vanessa talk about adult daily living skills, the spoon theory, and the importance of...

Tune into this month's Reach for Wellness episode, Reaching for Wellness with Hope Through Recovery, with our peer specialist, Beau Lajeunesse! In this episode, Beau shares more about his role at CRC, the importance of structure and routine, an...

Tune into this month's Reach for Wellness episode, Reaching for Wellness During the Holidays, with our peer specialist, Jake Chavez! In this episode, Jake shares more about his role at CRC, the exciting new music wellness group he started 🎵, an...

Welcome back to Reach for Wellness, in our new episode you will continue listening to Christ Worthman, our special guest, and in this second part of the podcast, Christ explains a little more about how to help someone else remain calm.

In the new episode of "Reach for Understanding," we explore the importance of creating spaces for conversation and understanding around mental health. Our special guest, Ryan Berry, shares the reasons why discussing this topic is crucial in tod...

Learning About Adult Drop-in Centers ft. Zully Bustamante S2 E4

Toxic Masculinity is a buzzword on social media, but what is it all about? Listen in to hear from Dr. Kyle Simon about what it is and how it affects our relationships.

There's a reason why talking about mental health in any setting can be intimidating: it's about the wounds you can't see and the complex neurological wiring you can't fully understand. So when depictions of mental illness are finally shown in t...

Understand the different aspects of Human Trafficking and how people, children and adults, get sucked into dangerous situations.

Any of us have heard of bipolar disorder, but how many of us actually understand this mental condition? Formerly called manic depression, this is a mental health condition that causes extreme mood swings that include emotional highs (mania or h...

Learn about Autism, the causes, and myths.  In this episode of Reach For Wellness we have a special guest, Dr. Joshua Rodgers M.D.  Dr. Rodgers is the Chief Medical Officer at Community Reach Center and walks us through the neurodevel...

Join Vanessa Alarcón in continuing our conversation about autism.  This week Vanessa is joined by Katja Babcock, an LCSW and Therapist at Community Reach Center.  This episode talks about the therapies available to treat autism and wh...

Meet Lindsie and her inspiring story in this special episode of “Our Story,” where Vanessa Alarcón speaks with Lindsie Aggerbeck, a young adult with autism;  Lindsie is part of our Reachers; she is the video editor specialist at Community ...

March is Social Worker Appreciation Month.  Listen as our Host Vanessa Alarcon MSW, LCSW, LAC, Dr. Rebecca Durbahn PhD, LCSW and Cristina Barca MSW, LCSW, talk about what it means to be a social worker.