Coaching Your Family Relationships: Help for Parents of Adult Children
Coaching Your Family Relationships: Help for Parents of Adult Children is a podcast for parents who want a healthier, more connected relationship with their adult children, especially when that relationship has become strained, distant, or difficult.
Hosted by Tina Gosney, Family Conflict Coach and Parent Educator, the podcast takes a whole-family approach to parent-adult child relationships. Rather than focusing only on what your adult child is doing, Tina helps you understand the larger relationship system: the patterns, emotional reactions, expectations, communication habits, nervous system responses, and family dynamics that influence how everyone shows up.
Each episode brings family science out of the textbook and into real life, helping parents understand not only what is happening in their relationships, but why it is happening and what they can do differently.
Whether your adult child has become distant, set boundaries you don’t understand, stopped communicating, or your relationship simply isn’t what you hoped it would be, this podcast will help you look at the entire relationship differently.
Because changing a family relationship doesn’t always require everyone to change. Sometimes, changing the way you participate in the relationship can change the entire system.
Coaching Your Family Relationships: Help for Parents of Adult Children
Latest Episodes
How to Repair Your Relationship with Your Adult Child After Hurt or Conflict: Helpful Therapy Words, part 3
Episode 232: How to Repair Your Relationship with Your Adult Child After Hurt or Conflict: Helpful Therapy Words, part 3What happens after a painful conversation with your adult child may matter just as much as what happene...
How to Help Your Adult Child Feel Heard and Emotionally Safe: Helpful Therapy Words, part 2
Episode 232: How to Help Your Adult Child Feel Heard and Emotionally Safe: Helpful Therapy Words, part 2Your adult child may be telling you they don't feel heard, understood, or emotionally safe with you. And if you're a parent wh...
How to Let Go of Control Without Losing Connection: Helpful Therapy Words, Part 1
Episode 231: How to Let Go of Control Without Losing Connection: Helpful Therapy Words, part 1When your adult child is making choices you disagree with, pulling away, or asking for space, it can feel almost impossible not to step ...
Your Adult Child Calls You a Narcissist: What Are They Really Trying to Say?
Episode 230: Your Adult Child Calls You a Narcissist: What Are They Really Trying to Say?If your adult child has called you a narcissist or emotionally immature, you may feel hurt, confused, defensive, or unsure what those words a...
My Adult Child Says I Trigger Them: What Should I Do?
Episode 229: My Adult Child Says I Trigger Them: What Should I Do?What does it mean when your adult child says, “You’re triggering me”?For many parents, hearing this word can feel confusing, painful, and disorienting. You m...
Fan Mail
I love this episode ! Perfect tips for me to hear and digest today 💕
Boise, Idaho