Host
Jemma Haythorne
I’m here to burn diet culture to the ground.
I’m Jemma - a Body Image & Food Freedom Coach who works from the non-diet approach, and I’ll help you to transform your relationship with food and your body, so that your life can be full of fun and pleasure again. You can feel confident, create sustainable healthy habits and become your best self without diets and their BS! I believe in a weight-inclusive, Health at Every Size approach that helps you to achieve your goals from a place of self-love, respect and a positive mindset. Health doesn’t have to be hard!