Finding Freedom with Inspire Wellness
Welcome to Finding Freedom with Inspire Wellness! I'm here to help you ditch the diets, create sustainable habits, improve your mindset, love your body and become your next level self. I'm Jemma, and I'm a Body Image & Food Freedom Coach, anti-diet advocate and your ultimate hype girl. Let's get you feeling like your happiest and healthiest self.
Finding Freedom with Inspire Wellness
Embracing the True You with Amy Donovan
Imagine if you looked at photos and felt happy, rather than shying away from the camera?
For boudoir photographer Amy Donovan, the journey of self-acceptance has been both personal and professional. After struggling with body image from a young age, Amy has made it her mission to help women see their TRUE selves reflected back in her lens - not an idealised, filtered version, but the raw, authentic beauty that radiates from within.
In this episode, Amy and I chat about:
- Why boudoir photography can empower you to see the REAL you (that everyone else sees and loves!)
- Strategies for overcoming the negative self-talk
- Why ‘supporting’ your kids by going on a diet together can cause lifelong damage
- Social media – positive or negative influence?
- The privilege of ageing
- Why she doesn’t Photoshop her own pictures or her clients’
Follow Amy on Instagram here.
💥 JOIN THE CONFIDENT AF CLUB FOR JUST $17 PER MONTH - and lock in the price for life! 💥
This monthly membership will help you break free from self-doubt and build unshakeable confidence by giving you the tools, support and strategies to actually feel confident (not just to fake it!).
✋🏻 Download the FREE Banish Your Inner Bitch Guide here.
💅🏻 Join the waitlist for my brand new program here and get a free Confidence Kickstarter Kit - coming soon!
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💌 Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness
💻 Check out my website: https://www.inspirewellnessau.com.au
