Finding Freedom with Inspire Wellness

Living Life on YOUR Terms (Without Caring What Others Think) with Kirsty Head

Jemma Haythorne Season 2 Episode 159

Choosing to live a life of body acceptance and food freedom can be seen as going against the grain, since society tells us to pursue thinness at all costs. Overcoming the fear of what other people think can be a huge barrier for many of us, but it can be done!

Kirsty Head knows all about choosing your own path, rather than the one society tells you to choose.

In this episode, Kirsty and I chat about:

  • Undoing your childhood conditioning
  • Reaching the “is this it?!” point in your life, and what to do next
  • How do you stop caring so much what other people think (especially as a people-pleaser)
  • Choosing your own path instead of the one society says you should have
  • What to do when you don’t even know what you want from your life

Follow Kirsty on Instagram here or listen to the Dazed to Driven podcast.




Download the FREE Building Body Acceptance self-paced online course here.

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Website: https://www.inspirewellnessau.com.au

People on this episode