Finding Freedom with Inspire Wellness
Welcome to Finding Freedom with Inspire Wellness! I'm here to help you ditch the diets, create sustainable habits, improve your mindset, love your body and become your next level self. I'm Jemma, and I'm a Body Image & Food Freedom Coach, anti-diet advocate and your ultimate hype girl. Let's get you feeling like your happiest and healthiest self.
Finding Freedom with Inspire Wellness
Be a Little Bit Delulu (And Other Lessons for Becoming Confident AF)
Recently, my coach suggested that I shift away from ‘body image and food freedom’ coaching and into confidence coaching - without the focus on our relationship with our bodies.
My answer was “respectfully, f*ck that - I care too much about my mission!”. Yet the conversation got me thinking about how body confidence and ‘regular’ confidence are actually quite interchangeable, and the work I do helps with both.
Today, I’m giving you six actionable lessons that will help you to become confident AF - whether that’s in your body, at work, in your relationships or wherever you need it most!
Interested in becoming your most confident self in 2025? Check out 1:1 coaching here.
💥 JOIN THE CONFIDENT AF CLUB FOR JUST $17 PER MONTH - and lock in the price for life! 💥
This monthly membership will help you break free from self-doubt and build unshakeable confidence by giving you the tools, support and strategies to actually feel confident (not just to fake it!).
✋🏻 Download the FREE Banish Your Inner Bitch Guide here.
💅🏻 Join the waitlist for my brand new program here and get a free Confidence Kickstarter Kit - coming soon!
🎙️ Click subscribe or follow to make sure you get notified about new episodes.
💌 Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness
💻 Check out my website: https://www.inspirewellnessau.com.au
