Finding Freedom with Inspire Wellness
Welcome to Finding Freedom with Inspire Wellness! I'm here to help you ditch the diets, create sustainable habits, improve your mindset, love your body and become your next level self. I'm Jemma, and I'm a Body Image & Food Freedom Coach, anti-diet advocate and your ultimate hype girl. Let's get you feeling like your happiest and healthiest self.
Finding Freedom with Inspire Wellness
Entering the Confidence Era: A New Chapter for Inspire Wellness
New podcast intro, new bio, new title, new programs coming… what’s going on at Inspire Wellness?!
After doing a tonne of reflecting about 2024, I’m ushering in a new era in my business: The Confidence Era. Some things are changing, some things are staying the same, but one thing is for sure - I’m still on a mission to create a world where body acceptance, confidence and self-love are no longer an INDUSTRY, but a societal norm.
In this episode, I’ll share:
- Why I’ve changed my title to ‘Confidence Coach’
- The transformations I’m OBSESSED with seeing in my clients (and why I want more of them)
- How to build unshakeable self-worth
- Body confidence vs. entire human confidence
- A sneak peek into what you can expect from me this year
I have a couple of spots open for 1:1 coaching now - check out the details and inclusions here.
Download the FREE Building Body Acceptance self-paced online course here.
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Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness
Website: https://www.inspirewellnessau.com.au
