Finding Freedom with Jemma Rose
Welcome to Finding Freedom with Jemma Rose! I'm here to help you ditch the diets, create sustainable habits, improve your mindset, love your body and become your next level self. I'm Jemma, and I'm a Body Image & Food Freedom Coach, anti-diet advocate and your ultimate hype girl. Let's get you feeling like your happiest and healthiest self.
Finding Freedom with Jemma Rose
How to Stop Giving So Many F*cks About What Other People Think
People comment to me all of the time that I just don’t seem to care what other people think, and that they wish they could be like that too.
🤔🤔🤔 < my face. Do you think I was BORN this way?! No! I’ve had to cultivate my no-f*cks-given energy through years of practice and confidence building.
In this episode, I’ll share:
- How to choose what to give your f*cks to
- Why giving less f*cks is the key to confidence and self-worth
- My top 3 tools to stop caring so much what others think of you
Ready to take it to the next level AND to get my ‘Comebacks and Call Outs Cheat Sheet’? Grab the No F*cks Formula online program for just $47 here! 💅🏻
✋🏻 Download the FREE Banish Your Inner Bitch Guide here
🔥 Book your free Cultivating Confidence mini coaching session here
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💌 Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness
💻 Check out my website: https://www.inspirewellnessau.com.au
