Finding Freedom with Inspire Wellness
Welcome to Finding Freedom with Inspire Wellness! I'm here to help you ditch the diets, create sustainable habits, improve your mindset, love your body and become your next level self. I'm Jemma, and I'm a Body Image & Food Freedom Coach, anti-diet advocate and your ultimate hype girl. Let's get you feeling like your happiest and healthiest self.
Finding Freedom with Inspire Wellness
Choose Freedom over Fear (Or Die Wondering “What If?”)
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Today is my birthday! Birthdays always get me into reflection mode, so this year I decided to hit record and share those reflections with you.
After listening to an episode of The Imperfects Podcast with Bronnie Ware about the top 5 regrets of the dying, I realised that NONE of those regrets felt relevant to me. I’ve traded fear for freedom in so many areas, and now my choices in life are all driven by that instead. Now, I want to share with you how you can do the same.
In this episode, I’ll share 5 areas where most people make fear based choices, and how you can swap to freedom based choices instead (and make sure you won’t get to the end of your life wondering “what if?”)
💥VALENTINE’S DAY SALE: Save 25% on all 1:1 coaching packages! Click here to check them out 💥
Book a call to find out if 1:1 coaching is right for you here.
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Website: https://www.inspirewellnessau.com.au
