
Finding Freedom with Inspire Wellness
Welcome to Finding Freedom with Inspire Wellness! I'm here to help you ditch the diets, create sustainable habits, improve your mindset, love your body and become your next level self. I'm Jemma, and I'm a Body Image & Food Freedom Coach, anti-diet advocate and your ultimate hype girl. Let's get you feeling like your happiest and healthiest self.
Finding Freedom with Inspire Wellness
Want to Become Confident AF? You Don’t Need Another Podcast Episode!
📣 DOORS OPEN NOW: Join The Confidence Revolution here
Ever feel like you’re constantly learning, but never actually seeing progress? Like you know all the mindset tips, but somehow you’re still stuck in the same patterns?
If that sounds familiar, you’re not alone. Sometimes, we trick ourselves into thinking that listening, reading, and collecting information will magically transform us. But here’s the truth: confidence isn’t built by consuming content!
In this episode, I’ll share:
- Why constantly learning without doing is keeping you stuck
- The trap of relying on mindset podcasts, books, and free content
- My own story of realising I was wasting time while thinking I was making progress
- How having the right support can finally break the cycle
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✋🏻 Download the FREE Banish Your Inner Bitch Guide here
💅🏻 Join the waitlist for The Confidence Revolution here and get a free Confidence Kickstarter Kit
🔥 Book your free Cultivating Confidence mini coaching session here
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💻 Check out my website: https://www.inspirewellnessau.com.au