Finding Freedom with Jemma Rose
Welcome to Finding Freedom with Jemma Rose! I'm here to help you ditch the diets, create sustainable habits, improve your mindset, love your body and become your next level self. I'm Jemma, and I'm a Body Image & Food Freedom Coach, anti-diet advocate and your ultimate hype girl. Let's get you feeling like your happiest and healthiest self.
Finding Freedom with Jemma Rose
Propaganda I’m Not Falling For: The Confidence Edition
Have you seen the trend on Instagram where everyone is sharing the ‘propaganda I’m not falling for’?
Well, I decided I’d bring you my version of this trend in podcast format! These are the trends, myths and propaganda around confidence that I absolutely refuse to fall for.
I’d love to hear which ones you did or didn’t agree with - DM me on Instagram and let me know!
✋🏻 Download the FREE Banish Your Inner Bitch Guide here
🔥 Book your free Cultivating Confidence mini coaching session here
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💌 Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness
💻 Check out my website: https://www.inspirewellnessau.com.au
