We’ve all been told a thousand times that our thoughts create our realities...But when life feels hard, our partners seem uncaring, or the world feels like a hopeless place… it can be an easy thing to forget.So in today’s episode ...

Maybe it’s a friend you've known for years - and you feel like you’re the one always reaching out to check in or arrange plans. Or maybe it’s someone you’ve been on a few dates with and you feel like it’s always you confirming the n...

If you’ve ever experienced betrayal in a relationship - you’ll know first hand how painful it can be.And I’m dedicating today’s episode to talk about it. Covering things like:Handling the shock of betrayalWhy the bra...

Think more positively. Your thoughts create your reality. Just don’t sweat the small stuff.All great advice - but hard to implement when you’re in the habit of feeling like...

Do you ever wonder if you and the person you’re dating are actually just incompatible? Maybe you know you have some mind drama and insecurities to clear up - but also question if… maybe I’m just with the wrong person?If so - ...