Think more positively. Your thoughts create your reality. Just don’t sweat the small stuff.All great advice - but hard to implement when you’re in the habit of feeling like...

Do you ever wonder if you and the person you’re dating are actually just incompatible? Maybe you know you have some mind drama and insecurities to clear up - but also question if… maybe I’m just with the wrong person?If so - ...

Are you terrified of being cheated on? If so - today’s episode is for you. I’m talking all about the deeper beliefs fuelling the fear of being cheated on.Some will resonate with you, others won’t. But if the fear ...

Most of us are familiar with what it’s like to feel insecure. And you may find yourself wishing or saying out loud that you want to work on feeling more secure.Most of us go about creating feelings of security all wr...

I want to give you a little insight as to what coaching can look like for real life people - with real life relationship struggles. And so I’m using the example of a past client of mine who felt triggered when she found out her p...