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Master Your Relationship Mind Drama
Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help.
Master Your Relationship Mind Drama
Latest Episodes
191. Empathy vs taking responsibility for other people’s emotions
When someone is upset with you or you suspect they might be annoyed about something you’ve done - do you instantly feel guilty?When you see someone experiencing negative emotion - do you feel like it’s your job to try and fix it? And fe...
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190. Internal vs External safety in relationships - which do you depend on?
When I was at my most anxious in my relationships - I realised I had been depending on things outside of me being a certain way for me to feel safe, secure or calm. Can you relate?If so - I’m going to be talking today about the ...
189. The one question to ask yourself when things feel hard
Are you facing rejection?A setback at work?A difficult friendship dynamic?An uncertain outcome?Someone who keeps crossing your boundaries?Whatever feels tou...
188. Real-life coaching: Taking back a cheating partner & dealing with boyfriend's jealousy
This week, I’m answering two questions from listeners.The first is all about taking back a cheating, avoidant partner.The second is dealing with a jealous partner who has very different thoughts around a friendship with an ex.
187. They didn’t ‘make’ you feel bad - How to take radical responsibility for your feelings
People that work with me learn to STOP using the phrase ‘They made me feel…’Because they’re finally able to take back responsibility for how they feel and respond to any situation in their life…And I call this taking radi...